Archive for the 'Meditation' Category

Monday, September 7th, 2020

Don’t commit to me. Commit to evolving, I’ll meet you there.

Wednesday, April 17th, 2019

We cannot change what we are not aware of.

Thursday, November 8th, 2018

Things you can control:

Wednesday, October 24th, 2018

01. Your beliefs
02. Your attitude
03. Your thoughts
04. Your perspective
05. How honest you are
06. Who your friends are
07. What books you read
08. How often you exercise
09. The type of food you eat
10. How many risks you take
11. How you interpret situations
12. How kind you are to others
13. How kind you are to yourself
14. How often you say “I love you.”
15. How often you say “thank you”
16. How you express your feelings
17. Whether or not you ask for help
18. How often you practice gratitude
19. How many times you smile
20. The amount of effort you put forth
21. How you spend/invest your money
22. How much time you spend worrying
23. How often you think about your past
24. Whether or not you judge other people
25. Whether or not you try again after a setback
26. How much you appreciate the things you have

“You can only get there if you are fully here.” How many of us are aware of this little twist in the fabric of fate.

Saturday, April 22nd, 2017


Friday, October 16th, 2015